Address

3/11 Trevi Cres, Tullamarine,
Victoria, 3043

Address

31 Katherine Drive, Ravenhall,
Victoria, Australia

Phone

0485 871 528

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Yoga for Kids & Adults

Yoga

For Ages 5-12

Reservations & Walk Ons Available

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The beauty of yoga is each individual is working on things that are most important to them for example building core strength, rehabilitation, increasing flexibility, mental relaxation & stress management.
Hatha Yoga: A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment.  With regular practice will increase body awareness, flexibility, strength and concentration.

Restorative Yoga & Meditation:Restorative yoga is a beautiful way to relax and soothe the nervous system from the different types of stress and fatigue that an individual experiences in life. 

Reserve a Spot

For Ages 13+ & Adults

Be-balanced yoga

“Be-balanced yoga” may apply to a specific type of yoga approach that promotes physical and mental balance.

“Be-balanced yoga” is a style of yoga that uses balancing poses including Tree pose, Warrior III, and Half Moon pose to enhance balance and coordination. For mental balance and attention, this yoga may include meditation or pranayama (breathing exercises).

“Be-balanced yoga” simply mean yoga that emphasises physical and mental/emotional balance. This could include balancing yoga positions, meditation, pranayama, and other approaches to assist practitioners find inner balance and harmony.

Depending on practise and goals, “Be-balanced yoga” signify different things to different people. Yoga can promote physical and mental balance and help practitioners discover calm and well-being, regardless of the approach.

Reserve a Spot

For Ages 13+ & Adults

Be-balanced yoga

“Be-balanced yoga” may apply to a specific type of yoga approach that promotes physical and mental balance.

“Be-balanced yoga” is a style of yoga that uses balancing poses including Tree pose, Warrior III, and Half Moon pose to enhance balance and coordination. For mental balance and attention, this yoga may include meditation or pranayama (breathing exercises).

“Be-balanced yoga” simply mean yoga that emphasises physical and mental/emotional balance. This could include balancing yoga positions, meditation, pranayama, and other approaches to assist practitioners find inner balance and harmony.

Depending on practise and goals, “Be-balanced yoga” signify different things to different people. Yoga can promote physical and mental balance and help practitioners discover calm and well-being, regardless of the approach.

Reserve a Spot

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Testimonials

Join the Movement
“The passion for improving the students ability is key at GMA. Peter is amazing and all my kids look up to him as inspiration to achieve better. The set up is complimentary to the learning of students and its a welcoming environment. The instructors all take the time with individual needs and I know they are in good hands. We have tried others and found the kids wanting to return to GMA as opposed to me pushing them to go. Hands down a great place for TKD!”
Troy Cobbin

“The team at GMA Fitness and Global Taekwondo are just amazing. From Master Peter to all of his trainers and Sue, they are the epitome of professionalism. They’re not only knowledgeable in all aspects of Taekwondo, they know how to relate to young children and take the time to help and mentor them with kindness, and in a calm and professional manner. It’s obviously they love what they do and I couldn’t recommend them more.”
Merqtoosha Camilleri-Medina

“Despite all the set backs caused by Covid-19 over the past 2 years with industry shutdowns. Peter and his team managed to arrange a professional training program that was conducted live via zoom 5 days a week every week to ensure all his students continued to learn and progress with their training. A massive task that worked flawlessly while other academies simply shutdown. Well done and thank you for keeping the kids motivated and focused during a trying time.”
Jason Farrugia

“I have trained at GMA Fitness Academy for more than 10 years in both Taekwondo with Master Peter and Japanese Ju Jitsu with Shihan Jordan and i highly recommended this club to anyone who is willing to learn and keep fit. Peter is a great teacher, who is passionate and caring. Peter is now teaching all 3 of my children Taekwondo and they always enjoy training twice a week. Peter has a lot of knowledge in Martial arts and provides a lot of attention to his students and is genuinely interested in teaching students Taekwondo.”
Tim